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be TRHU – H50v6 training 2020.09.11
September 11, 2020 @ 06:00 – 09:30
Hejaz50v6 Recce – Trail Running
Ahead of Hejaz50v6 on November 20th 2020 we will go and run on the same route.
This will be the South East section: BaseCamp to WaterStop1 (km11) then WaterStop2 (km19).
It is a difficult 17 or 19km session with an IBP Index = 90 . You can learn more about the IBP Index here. There might be an option to do 15.5km only.
This FREE training is open to all. The Prerequisite to attend is to have run a Half-Marathon before or equivalent ( IBP Index ~ 80)
registration is not required. You can simply come provided you understand that this is for ADVANCED RUNNERS and that you will have installed the TABAUD app.
- 05:55: Meet @ WS2/WS4 : https://goo.gl/maps/W9rbb3fUMgn97rt6A
- 06:00: Leave for BaseCamp
- 06:05: Reach BasecCamp
- 06:10: Safety Brief
- 06:15: Start running
- 09:30: Finish running
You will need to have your hydration pack or backpack with 2L water , hat , sunscreen, sunglasses, a fully charged phone.
We return with Caution: Please bring your MASK or your BUFF . You will also need to exhibit your SmartPhone with the TABAUD app installed. It is Mandatory. We will check!